Category: Health
Restoring skin after pregnancy

Restoring skin after pregnancy

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Have you just given birth to your baby and are enjoying sweet cuddles? But when you look at your skin you get a kind of thrilled. Yeah, I know this feeling. I do remember how my ...

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The Benefits of Yoga and Meditation for Dementia

The Benefits of Yoga and Meditation for Dementia

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Few diseases are worse than Alzheimer's and dementia. These diseases have no cure and cause an incredible amount of stress for both the people who are ill and the caregivers, but ...

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Sleep and Memory Loss Prevention

Sleep and Memory Loss Prevention

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Sleep plays a critical role in both mental and physical health. Unfortunately, millions of people do not get enough sleep. Short-term, sleep deprivation can cause mild symptoms ...

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