Browsing Archive December, 2015
What it means to be a senior

What it means to be a senior

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The word "senior" might bring images of wrinkles, white hair and early bed times, and these are all part of growing older, but there is so much more to being a senior. Retirement ...

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Criteria for Entering Assisted Living

Criteria for Entering Assisted Living

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When should you move to an Assisted Living? This is a difficult life altering decision, and you should have all of the facts before you make that choice for yourself or your loved ...

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The Benefits of Yoga and Meditation for Dementia

The Benefits of Yoga and Meditation for Dementia

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Few diseases are worse than Alzheimer's and dementia. These diseases have no cure and cause an incredible amount of stress for both the people who are ill and the caregivers, but ...

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Sleep and Memory Loss Prevention

Sleep and Memory Loss Prevention

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Sleep plays a critical role in both mental and physical health. Unfortunately, millions of people do not get enough sleep. Short-term, sleep deprivation can cause mild symptoms ...

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